The Royal Cliff Sports & Fitness Club offers members and guests the added benefits of being situated within the
grounds of Pattaya‘s premier luxury beach resort. Set near the entrance to the environmentally-friendly Royal Cliff Beach Resort, the
Royal Cliff Sports & Fitness Club offers everything a health-conscious individual could desire. Members and guests are provided
with the latest state-of-the-art equipment to help them achieve their fitness objectives - whether they’re looking for toning,
strength-building or cardiovascular fitness. The expansive fitness club offers spectacular views of two free-form swimming
pools and a magnificent view of Royal Cliff Bay in the distance.
Adjacent to the fitness centre is an aerobics studio and nearby is the Clubhouse with steam room
and sauna facilities as well as a games room. The Clubhouse also has an outdoor restaurant serving light meals and
beverages. Not too far away are the Royal Cliff Sports & Fitness Club's 7 floodlit tennis courts, 2 squash courts and table
tennis equipment. Members and guests of the Club also have access to a 4-hole putting green as well as a jogging trail
at the nearby tropical park.
Opening Hours
Gymnasium, Sauna, Steam Rooms from 7 am - 10 pm
Tennis and Squash Courts from 7 am - 8 pm
Aerobics & Dance Studio from 7 am - 10 pm
Cliff Club Pool from 7 am - 10 pm
4-hole putting green 7 am - 6 pm
Beverage Service 7 am - 10 pm
Food Service 7 am - 5.30 pm
List of Facilities
State-of-the-art LifeFitness & Cybex Cardiovascular and Strength-Building Equipment
Aerobics & Dance Studio
2 Free-Form Swimming Pools
Children's Swimming Pool
2 In-Pool Jacuzzis
Swim-Up Pool Bar
6 floodlit Tennis Courts & 1 Centre Court
2 Squash Courts
Steam & Sauna Rooms
4-hole Putting Green
Jogging Track
Fitness Centre
The Royal Cliff Sports & Fitness Club boasts some of the best fitness equipment on the Eastern Sea Board.
There are four categories of fitness equipment: cardiovascular, strength-building, free weights and a 5-piece
modular system. Cardiovascular Equipment
3 treadmills
2 cross-trainers
6 cycles
3 free climbers
1 rowing machine
1 punching bag
Strength-building Equipment
1 chest press
1 overhead press
1 row / rear deltoids
1 fly
1 abdominal crunch
1 rotary hip
1 leg extension
1 leg curl
1 leg press
Free Weights
1 Smith Press
Adjustable incline, decline and flat bench presses
10 pairs of dumbbells (5 - 50 lbs.)
1 Olympic bench press
1 Scott curl
The cross-trainers, life cycles and treadmills all have easy to read digital consoles, adjustable terrain and heart rate
monitoring systems for either fat-burning or cardio-training, so monitoring one's progress from day to day is simple and
can even be recorded into a personal data record held by the Royal Cliff Sports & Fitness Club staff.
Working out at the Royal Cliff Sports & Fitness Club couldn't be more satisfying with a view of the swimming pools
and the surrounding foliage as well as Royal Cliff Bay in the distance. Whilst working out, guests and members can
also tune into their favourite cable TV channels.
Aerobics Studio
The Royal Cliff Sports & Fitness Club not only has some of the finest state-of-the-art exercise equipment in the area, it
also has a dedicated aerobics studio. The bright and airy aerobics studio is the place where guests can get that extra
bit of endurance and stamina training. A proven way of improving cardiovascular fitness as well as achieving weight loss,
aerobics fitness classes are conducted daily and trained instructors are on-hand to guide and assist every step of the
way.
Saunas, Steam Rooms and Massage Rooms
After a lengthy workout, guests can relax in either the sauna or the steam room. Or they can simply lay back and enjoy a
massage to rejuvenate tired muscles from one of the Royal Cliff Sports & Fitness Club's highly-trained therapists.
Swimming Pools
The beautiful setting of the Royal Cliff Sports & Fitness Club's two free-form swimming pools is unlikely to be found
elsewhere. There are in-pool Jacuzzis, waterfalls and a swim-up bar which serves delicious cocktails and other
favourites throughout the day. There are also two children's pools.
Tennis Courts & Squash Courts
The Royal Cliff Sports & Fitness Club offers one of the best tennis facilities in Pattaya with six floodlit hard-surface
tennis courts, plus one centre court. A qualified professional coach for tennis or squash is available to teach the basics
of the game or assist more experienced players in fine-tuning their game. There is also an equipment rental service and
separate coaching sessions are conducted for children.
Pitching & Putting Green
A 4-hole pitch-and-putt course on the grounds of the resort as well as eighteen championship standard courses in the
nearby area make the Royal Cliff Beach Resort and Pattaya a true "golfer's paradise".
Golf clubs and balls
are available on hire at the resort. Arrangements for golf excursions to any of the 18 golf courses nearby can also be made.
Please note that all images, logos, texts and other content of this website are the registered property of the Royal Cliff Beach Hotel Co., ltd. (trade name 'Royal Cliff Beach Resort'). No replication or use of any of the above is allowed without prior permission, unless for the purpose of promoting the Royal Cliff Beach Resort and its facilities.
Failure to comply will result in legal action.
The Royal Cliff Sports & Fitness Club offers members and guests the added benefits of being situated within the
grounds of Pattaya‘s premier luxury beach resort. Set near the entrance to the environmentally-friendly Royal Cliff Beach Resort, the
Royal Cliff Sports & Fitness Club offers everything a health-conscious individual could desire. Members and guests are provided
with the latest state-of-the-art equipment to help them achieve their fitness objectives - whether they’re looking for toning,
strength-building or cardiovascular fitness. The expansive fitness club offers spectacular views of two free-form swimming
pools and a magnificent view of Royal Cliff Bay in the distance. 
