{"id":47141,"date":"2025-06-27T13:26:31","date_gmt":"2025-06-27T06:26:31","guid":{"rendered":"https:\/\/www.royalcliff.com\/facilities\/cliff-spa\/ayurveda\/"},"modified":"2025-06-27T13:40:55","modified_gmt":"2025-06-27T06:40:55","slug":"ayurveda","status":"publish","type":"page","link":"https:\/\/www.royalcliff.com\/th\/facilities\/cliff-spa\/ayurveda\/","title":{"rendered":"\u0e2d\u0e32\u0e22\u0e38\u0e23\u0e40\u0e27\u0e0a"},"content":{"rendered":"\t\t
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\u0e2d\u0e32\u0e22\u0e38\u0e23\u0e40\u0e27\u0e0a<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Ayurveda, meaning “science of life,” is an ancient holistic healing system originating
in India over 5,000 years ago. Rooted in the balance of body, mind, and spirit,
Ayurveda focuses on maintaining health through personalized approaches
that consider an individual’s unique constitution, or dosha\u2014Vata, Pitta, or Kapha.
Ayurveda seeks to align the body’s natural rhythms with nature, promoting
longevity, vitality, and overall well-being.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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MARMA ABHYANGA<\/div><\/div><\/div><\/th>
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Marma Abhyanga is a traditional Ayurvedic massage that focuses on stimulating\nthe body’s vital energy points, known as marma points, to promote holistic healing\nand balance. Using warm coconut oils and rhythmic, gentle strokes, the massage\nactivates these energy centres, improving circulation, detoxifying the body, and\nenhancing the flow of prana (life energy). This therapeutic treatment not only\nrelieves physical tension but also calms the mind, boosts vitality, and fosters a deep\nsense of relaxation and well-being. Marma Abhyanga is a rejuvenating experience\nthat aligns the body, mind, and spirit.<\/div><\/div><\/div><\/td>
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SHIROBHYANGA<\/div><\/div><\/div><\/th>
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A relaxing, healing, therapy to relieve stress, fatigue and muscular pain, stimulating\nvital areas on the head, neck and shoulders, enhancing perception and the nervous\nsystem. The mind becomes calm and refreshed.<\/div><\/div><\/div><\/td>
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SHIRODHARA<\/div><\/div><\/div><\/th>
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A continuous flow of warmed oil on the forehead induces a deep relaxation state.\nThe mind and body release locked-up energies into the system, rejuvenating the\ninteraction of the mind, body and soul. Improving the function of the 5 senses, this\ntherapy reduces stress, releasing negative emotions. Rest is recommended after\nthe treatment.<\/div><\/div><\/div><\/td>
60 \u0e19\u0e32\u0e17\u0e35<\/div><\/div><\/div><\/td>
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UDVARTANUM<\/div><\/div><\/div><\/th>
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Udvartanam is a traditional Ayurvedic therapy that involves a deep, invigorating\nmassage using a blend of herbal powders or pastes. This treatment is designed to\nexfoliate the skin, stimulate blood circulation, and promote lymphatic drainage. The\nrhythmic, upward strokes help detoxify the body by breaking down fat deposits and\nimproving metabolism, making it especially effective for weight management and\nreducing the appearance of cellulite. Udvartanam also rejuvenates the skin, leaving\nit smooth and radiant, while balancing the body’s doshas for overall well-being.<\/div><\/div><\/div><\/td>
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Ayurveda, meaning “science of life,” is an […]<\/p>\n","protected":false},"author":12,"featured_media":0,"parent":47073,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"inline_featured_image":false,"_jet_sm_ready_style":"","_jet_sm_style":"","_jet_sm_controls_values":"","_jet_sm_fonts_collection":"","_jet_sm_fonts_links":"","footnotes":""},"class_list":["post-47141","page","type-page","status-publish","hentry"],"yoast_head":"\nFull Spa Program | Royal Cliff Hotels Group<\/title>\n<meta name=\"description\" content=\"Pamper yourself with a full spa program combining curated treatments and enchanted services for a pampering experience you wished it never ends.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.royalcliff.com\/th\/facilities\/cliff-spa\/ayurveda\/\" \/>\n<meta property=\"og:locale\" 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